What is the ideal BMI for a woman? This question is asked thousands of times a day on Facebook and is a common subject of conversation for all genders.
As a psychologist and former nurse, I’ve seen my fair share of numbers in my life. I’ve had patients who were underweight, normal weight, overweight, and extremely obese all struggle with the same thing: a lack of self-worth.
I’ve listened to many of them state their reasons for why they feel overweight. Some even shared their eating habits (or lack thereof).
It’s the reasons that are so difficult. Our own personal stories and the societal messages that we are bombarded with often don’t match up with the reality we have in the moment.
The real goal of my blog is to give the under and normal weight people an opportunity to understand the people who are classified as overweight or obese from a medical perspective. It’s my goal to help the under and normal weight.. What should my BMI be for my age?
What is the ideal BMI for a woman? This question is asked thousands of times a day on Facebook and is a common subject of conversation for all genders.
返信削除As a psychologist and former nurse, I’ve seen my fair share of numbers in my life. I’ve had patients who were underweight, normal weight, overweight, and extremely obese all struggle with the same thing: a lack of self-worth.
I’ve listened to many of them state their reasons for why they feel overweight. Some even shared their eating habits (or lack thereof).
It’s the reasons that are so difficult. Our own personal stories and the societal messages that we are bombarded with often don’t match up with the reality we have in the moment.
The real goal of my blog is to give the under and normal weight people an opportunity to understand the people who are classified as overweight or obese from a medical perspective. It’s my goal to help the under and normal weight.. What should my BMI be for my age?